.

Take a Break: Help! I’m Addicted to White Sugar and White Flour!

 ,   Add to calendar
 East Hampton-Portland  See map

Crave sugar in the afternoons? Chips in the evening? Does it seem like once you have a little bit of bread, you can’t stop eating it? Getting over these and similar urges can be a whole lot easier than you think. Take a Break with Maribeth Abrams, Nutritional Consultant and Certified Holistic Health Practitioner, for a motivational and eye-opening discussion.

Boards

More »
Got a question? Something on your mind? Talk to your community, directly.
Note Article
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors.What's on your mind?What's on your mind?Make an announcement, speak your mind, or sell somethingPost something